eLearning - Your Mental Health and Working from Home

For anyone working from home, especially due to COVID-19 restrictions. Participants get useful tips and advice on maintaining your mental health while working remotely.

$25.00

eLearning - Your Mental Health and Working from Home

For anyone working from home, especially due to COVID-19 restrictions. Participants get useful tips and advice on maintaining your mental health while working remotely.

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The St John Guide to Your Mental Health and Working from Home course is an online course for anyone working from home, especially due to COVID-19 restrictions. It provides participants with useful tips and advice on maintaining your mental health while working remotely.

Some topics covered in the course include:

  • The value of sticking to a routine
  • Ensuing a safe and ergonomic workspace
  • Adapting the way you work to suit the current situation
  • Tips on how to stay active, stay mentally fit and stay connected
  • Information on organisations that provide support to those who may need help

Easily completed within 10-15 minutes.

The course contains are free downloadable and printable handouts and participants will receive a St John Certificate of Completion.