An online course for anyone affected by the COVID-19 pandemic
The St John Stress and Building Resilience during COVID-19 course is an online course for anyone affected by the COVID-19 pandemic. The course provides participants with practical tips and information on how to recognise and manage stress and how to build resilience to be able to better cope with uncertainties and challenges. Some topics covered in the course include:
Easily completed within 20-30 minutes.
The course contains free downloadable and printable handouts and participants will receive a St John Certificate of Completion*